The Feldenkrais Method and Mechanical Low Back Pain: A Narrative Review

Document Type : Original Article

Authors

1 Department of Biomechanics, Faculty of Physical Therapy, Misr University for Science and Technology

2 Department of Biomechanics, Faculty of Physical Therapy, Cairo University

3 Department of Basic Sciences, Faculty of Physical Therapy, Cairo University

4 Department of Basic Sciences, Faculty of Physical Therapy, Misr University for Science and Technology

10.21608/iptccu.2025.440756

Abstract

Background: Feldenkrais Method (FM) is based on learning alternative movement patterns in an active and conscious way. It has been investigated for its effects on chronic low back pain (CLBP).
Purpose: This narrative review aims to summarize the evidence regarding the effects of FM on mechanical low back pain (MLBP), from the literature. Moreover, to figure out the extent of improvement in pain, disability, quality of life, and interoceptive awareness among individuals with CLBP following FM interventions.
Methods: We used a search strategy to search for related articles in different research databases, then we performed screening and data extraction .
Conclusion: Based on the literature, the Feldenkrais Method appears to be a promising intervention for MLBP and chronic nonspecific low back pain. Particularly effective in enhancing quality of life, reducing disability, and improving interoceptive awareness. While its effect on pain intensity compared to other exercises warrants further investigation, its unique approach focusing on conscious movement and mind-body connection offers distinct benefits. FM is considered a mind-body approach; it has been suggested to have therapeutic effects comparable to other physiotherapy techniques for spine pain.

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